3 rounds for time of 21-15-9 Cleans and ring dips.
Ring dips didn't happen since I don't have rings and even if I did I couldn't do them any way. Subbed 1.5 X bench dis for the ring dips. Clean were 85#. Still going fairly light to get the movements down and avoid injury but the wod's are kicking my but prettty good.
Diet this weekend was pretty good until last night when I had a small binge of PB&J, nuti grain bar and a class of soda! (GASP!) I'm better now and I'm sure the week with go well.
Rest day tomorrow but will do a little something.
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