Man are my legs sore. Thighs, glutes, you name it it's sore. But you know the saying... no pain... blah blah blah.
Had a fitfull night of sleep. I kept dreaming about WOD's (workout of the day) I don't remember the specifics but I was in pain last night when I got to bed and it actually felt like I was sick. I woke up several times and remeber thinking WOD...WOD...WOD. Scary!
Diet yesterday was ok considering. Checken breast, salad, celery w/ peanut butter, grapes, apple, sunflour seeds, Zone bar and my moment of weakness....PB&J ... at night no less. Oops!
Todays workout:
10 Rounds of
5 Burpies
5 Pullups
Had to sub beginner pullups for regular. THis really kicked my butt. When I woke up the first thing I thought was "There's no way I can work out today." Glad I ogt it done.
3-2-1 rest!
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