Fun WOD and challenging as well. Really nee d to watch the form on this one. I need to research this but I think I'm actually going too low and had 2 failures at 115lbs.
My progression looked like this: 65-85-95-105-115(fail)-115-115-115(fail)-115
I actually did more reps than were RX'd but I wanted to get in 7 completed reps. Diet continues to go fairly well, though I still am not weighing out food, I'm just going by what my body tells me and not eating when I'm not hungry and limiting all grains, pasta etc. The occasional wheat tortilla wrap here and there is about the extent of the grains.
Dropped about 5lbs so far.
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