Cheater

Scaled workout:
30 Beginner pull ups
30 Pushups
30 Sit ups
30 Squats

8'23"

Huge cheat night last night on the diet. Sleeve of saltines, 4 pieces of Halloween candy, a cheese sandwich on wheat and a glass of 7up. Guess I was hungry huh?

Thing is I felt like crap this morning and had less energy for the WOD even though I've gotten better sleep in the past couple of nights.

Halloween party tonight at work. More garbage to tempt me with. We'll see how it goes. I newed alternatives, t bring with me.