Shoulder press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5
Well this WOD was pretty easy..... because I totally did it wrong! I only did sets of 1 for the Push press and push Jerk. What a complete bozo. Well maybe I can make them up tomorrow.
Repeat after me. Know what exercises your doing and double check the WOD! Well I guess a half workout is better than none.
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