Was in a hurry so quick workout today.
Annie (Puppy scaling)
Puppies:
25-20-15 and 10 rep rounds of:
Double unders (Tuck jumps)
Sit-ups
6:34
Need to start practicing the double unders as they aren't going away any time soon. Good warm up practice along with push ups, pull ups, squats, dips, sit ups and stretching.
About Me
- Dave the Wave
- Married father with a great wife and two of the cutest boys ever. I believe hat a balanced life includes a strong spiritual faith and a strong physical body... both of which I need to continually work at.
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