Scaled pack WoD.
5 rounds for time of:
35lb DB walking lunges, 10 alternating steps
35lb DB swings, 15 reps
7:23
Don't have very many dumbbells but I was able to use my barbell plates which have hand holes in them. Carried a 25lb plate with a 10lb plate stacked on top flat for the lunges and was able to line up the hand holes and put my hands through them and swing them edgewise.
The swings were definitely a workout and could really feel it in the core.
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