Scaled puppy WoD.
Puppies:Three rounds for time of:
15” Box jump, 25 reps
130 pound Deadlift, 15 reps
15 Pull-ups (Beginner)
11:35
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About Me
- Dave the Wave
- Married father with a great wife and two of the cutest boys ever. I believe hat a balanced life includes a strong spiritual faith and a strong physical body... both of which I need to continually work at.
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