Tuesday, December 9, 2008

Clean and jerks

Not feeling well so I missed a few workouts.

Today clean and jerks: #105-#115-#125-#135-#140(PR)-#135(F)-#135

140lbs is a personal record. The 135lbs right after was a no go but was able to throw it up in the next rep.

Need to get serious again. The holiday season has been hard on me and I have indulged way to often in bad foods. Need to check the carbs and sugars and get real.

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