Missed a post on Sunday: Clean and Jerk- 95-115-125-130-135(PR)-140(FailX2)
Felt pretty good. I'm almost there at 140, just a little bit more and I'll have it over my head. The wife kicked butt and threw up 85 and almost made 90. She paid the price with two days of bad soreness.
Missed Mondays WoD and yesterday was a rest day, so I need to make sure that I'm hitting it hard from now on. Thanksgiving tomorrow and I'm just going to eat and enjoy it. Diet will get back on track Friday.
Today, Lynn: 5rounds of max BW bench press and pull ups. Scaled this down to something I could actually manage with lighter bench and beginner pull ups.
135/10,17 - 145/9,17 - 150/5,15 - 150/5,13 - 150/5,4 - 13
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