Push jerks 1-1-1-1-1-1-1
95-95-105-115-120-125-135
Really need to get a squat stand going, it would make things so much easier. Todays WoD was ok but I feel that I could probably go just a bit heavier.
Yesterday 11/18: Missed work out. Just had zero motivation. Monday I was forced to switch shifts for a day due to inventory counts and it kind of threw me for a loop. I seriously didn't want to do anything yesterday, and pretty much had to kick my self in the butt this morning to get going. Diet sucked for the last four days but I'm going to get back on track.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment