Brand X scaled Lynn: Max push ups/ pull ups
30/22
23/17
19/20
18/15
14/13
Didn't eat this morning. The wife let me sleep in. Amazing what 8 hours can do for you! Had to stop after the first round and throw down a cracker and a shot of coffee.
The muscles in the center of my back are sore....feels good. Legs are sore from thrusters.
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